Fun and Fitness Health System for Kid’s Weight Bench Set provides 3 exercises, Bench Press, Leg Curl and Leg Lift that provides a healthy activity based recreation that is safe for kids. Adjustable Bench and the Bench Bar weighs 2 pounds. Weights are made of dense foam and weigh (10 ounce, 5 ounce, 2 ounce ). The total weight is 4.25 pounds. Sturdy constructed frame is made of powder coated steel. Some pieces have foam wrap over the metal tubing. Lead free paint easy assembly all tools included.